FREE QUIZ
Are You Really Addicted to Sugar?
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Take Control of Your Sugar Cravings
You know that you've been eating too much sugar. You know that it’s bad for your health, your energy levels.
But you just can’t stop. You’ve likely tried to quit. But your sugar cravings are so strong! Leaving you to wonder if you’ve got a sugar addition.
It's time to determine if you’ve got a sugar addiction.
In this quiz, you'll discover:
1
Whether you’ve got hidden factors causing you to crave sugar.
2
What the 4 most common hidden causes of sugar cravings are.
3
Solutions to prevent your sugar cravings from happening.
About Your Dietitian
Kristen Yarker, MSc, RD
Kristen is the principal of the Kristen Yarker Nutrition Agency - a team of registered dietitians who provide professional and practical nutrition for busy people.
Kristen has almost 30 years of nutrition experience. Always fascinated by why we make the food choices that we do, Kristen brings together the science of nutrition, the psychology of food, and the science of behaviour change to help people create healthy eating habits that stick. The result: you enjoy healthy eating.
Kristen is particularly well known for her work with cravings, blood sugar management, and supporting women through the menopause transition.
When not working, you’ll find Kristen shopping at farmers’ markets, running, or reading a good book at the beach.
Contact her directly: [email protected]
Or on Instagram: @TheKYNutritionAgency